https://sfuathletics.com/rss.aspx?path=cheerLatest news items for Saint Francis University Athleticsen-us60https://sfuathletics.com/news/2026/4/15/spirit-groups-red-flash-spirit-programs-shine-at-2026-nationals-in-historic-season.aspxhttps://sfuathletics.com/news/2026/4/15/spirit-groups-red-flash-spirit-programs-shine-at-2026-nationals-in-historic-season.aspxSpirit Groups, Dance Team, Cheer Team

The Saint Francis University collective spirit program, consisting of the Red Flash Cheerleading and Dance teams, proudly represented the university on the national stage this past weekend.]]>Red Flash Cheer and Dance NationalsWed, 15 Apr 2026 14:06:00 EST2418533https://sfuathletics.com/news/2026/3/25/dance-team-red-flash-rising-saint-francis-spirit-squads-prepare-for-national-showdown.aspxhttps://sfuathletics.com/news/2026/3/25/dance-team-red-flash-rising-saint-francis-spirit-squads-prepare-for-national-showdown.aspxSpirit Groups, Dance Team, Cheer Team

The air in DeGol Arena was electric this past weekend as the Saint Francis University Cheer and Dance teams took the floor for their final dress rehearsal.]]>Cheer and Dance Nationals PreviewWed, 25 Mar 2026 12:51:00 EST2418446https://sfuathletics.com/news/2025/12/23/spirit-groups-saint-francis-cheer-and-dance-2025-26-preview.aspxhttps://sfuathletics.com/news/2025/12/23/spirit-groups-saint-francis-cheer-and-dance-2025-26-preview.aspxSpirit Groups, Dance Team, Cheer Team

The 2025-26 academic year feels different around Saint Francis University athletics. There's a sense of reflection, pride, and excitement for what's ahead, and right at the heart of it all are the Saint Francis Cheerleading and Dance teams.]]>Cheer and Dance 2025-2026Tue, 23 Dec 2025 19:27:00 EST2418151https://sfuathletics.com/news/2024/4/17/cheer-team-red-flash-cheer-and-dance-compete-at-nationals.aspxhttps://sfuathletics.com/news/2024/4/17/cheer-team-red-flash-cheer-and-dance-compete-at-nationals.aspxSpirit Groups, Dance Team, Cheer Team

The Saint Francis University Cheer and Dance Teams entered the NCA and NDA National Championships in Daytona Fla. together for the first time ever.]]>Spirit Group NationalsWed, 17 Apr 2024 18:56:00 EST3716650https://sfuathletics.com/news/2024/1/8/spirit-groups-mini-red-flesh-cheer-and-dance-game-scheduled.aspxhttps://sfuathletics.com/news/2024/1/8/spirit-groups-mini-red-flesh-cheer-and-dance-game-scheduled.aspxSpirit Groups, Dance Team, Cheer Team

On Saturday, Feb. 24, children in grades 1-6 are welcome to practice with the Red Flash Cheer and Dance Teams from 2:30 p.m. - 3:30 p.m. before the Women's Basketball Game.]]>Mini Flash Feb. 24 2024Mon, 8 Jan 2024 14:51:00 EST2416216https://sfuathletics.com/news/2023/5/23/cheer-team-saint-francis-spirit-squads-announced.aspxhttps://sfuathletics.com/news/2023/5/23/cheer-team-saint-francis-spirit-squads-announced.aspxSpirit Groups, Dance Team, Cheer Team

LORETTO, PA – The 2023-24 Saint Francis University dance, cheer and mascot teams have been picked at tryouts on April 23. Some auditioned by video and others attended tryouts in person. Altogether there were 39 students working for a spot on the Red Flash spirit team. We have roster space for 60 students (35 on cheer and 25 on dance) that perform on the sidelines of many home games throughout the year. The dance, cheer and mascot teams also compete but have smaller roster sizes. Cheer brings 20, dance has 12 and mascot only competes one. Those on the competition team receive a higher scholarship amount because of the time commitment.]]>Cheer DanceTue, 23 May 2023 10:16:00 EST3715734https://sfuathletics.com/news/2022/9/8/cheer-team-red-flash-cheer-and-dance-qualify-for-nationals-in-daytona.aspxhttps://sfuathletics.com/news/2022/9/8/cheer-team-red-flash-cheer-and-dance-qualify-for-nationals-in-daytona.aspxSpirit Groups, Dance Team, Cheer Team

We are so proud to announce that both Red Flash Cheer and Dance Teams have qualified to compete in the NCA and NDA Collegiate Cheer and Dance Championships (Nationals) in Daytona Beach, Florida!]]>Cheer and Dance NationalsThu, 8 Sep 2022 11:28:00 EST3714875https://sfuathletics.com/news/2022/5/9/cheer-team-2022-23-cheer-and-dance-teams-announced.aspxhttps://sfuathletics.com/news/2022/5/9/cheer-team-2022-23-cheer-and-dance-teams-announced.aspxSpirit Groups, Dance Team, Cheer Team

Congratulations to the 2022-23 Red Flash Cheer, Dance and Mascot Teams!]]>Cheer and Dance 2022-23 teamMon, 9 May 2022 15:06:00 EST3714724https://sfuathletics.com/news/2022/4/14/cheer-team-red-flash-performs-at-nca-college-nationals.aspxhttps://sfuathletics.com/news/2022/4/14/cheer-team-red-flash-performs-at-nca-college-nationals.aspxSpirit Groups, Cheer Team

For the first time since 2019, the Red Flash returned to Daytona Beach for the NCA (National Cheerleaders Association) College National Championship.]]>Cheer Nationals 2022Thu, 14 Apr 2022 11:21:00 EST3714654https://sfuathletics.com/news/2022/3/22/cheer-team-red-flash-signs-six-more.aspxhttps://sfuathletics.com/news/2022/3/22/cheer-team-red-flash-signs-six-more.aspxSpirit Groups, Dance Team, Cheer Team

Continuing our preparation for the 2022-23 season, Saint Francis University is proud to announce the signing of six more athletes!]]>Cheer and Dance SigneesTue, 22 Mar 2022 12:09:00 EST3714579