Skip To Main Content
Skip To Main Content

Saint Francis University Athletics

2012-13 Men's Track & Field Roster

Zachary Prohonic

Zachary Prohonic

  • Class:
    Freshman
  • Hometown:
    Patton, Pa.
  • Highschool:
    Cambria Heights

Summary

Biography

Q&A with Zack

Favorite Movie? Anchorman

Favorite TV Show? Breaking Bad

Your sports idol growing up? Kobe Bryant

Last book you read? The Hobbit

Favorite Musical Artist? Drake

After graduation, I plan to? Become a physicians assistant and stay close to home.

Favorite thing to do in your free time? Hangout with friends

Favorite Restaurant? Red Lobster

Favorite sport other than your own? Basketball
    
What are your goals for the upcoming season? I want to work on my triple jump and set a new PR of 48 feet. I would also like to improve my long jump technique and set a new PR in that event as well.

2013 Outdoor (Freshman) - Recorded a personal best at the Monmouth Season Opener in the high jump bounding 1.80 meters … marked a 6.34m at the Bucknell University Team Challenge in the long jump … jumped an outdoor best 12.74m in the men’s triple jump at the Wake Forest Open.

2013 Indoor (Freshman) - Recorded a personal record 1.80m in the high jump at the Youngstown St. National Invite placing sixth … Jumped a season best 6.43m in the long jump at the Gulden Invitational … at the Northeast Conference Indoor Track & Field Championships he leaped 12.77m in the triple jump.

HIGH SCHOOL: Finished as the runner up at the district championships in both the long and triple jumps ... qualified for the Pennsylvania State Championships in both events ... personal records include a mark of 21 feet, 10 ¼ inches, in the long jump, 45 feet in the triple jump and six feet, two inches, in the high jump.

Media Highlights

There is no related content available.

Videos Snapshot
  • snapshot video snapshot video

Headlines Snapshot
  • snapshot stories
Photos Snapshot