The Red Flash cross country team competed in the Aubrey Shenk Cross County Invitational.

In the women's 6k, the Flash finished first behind a first place finish from Mackenzie Walker (Indiana, Pa./Marion Center) (1^st place, 23:38.0). She was followed by Tesslyn Helms (Pittsburgh, Pa./Oakland Catholic) (4^th place, 24:02.0), Monica Gregg (Henrietta, N.Y./Rush Henrietta) (5^th place, 24:05.7), Naomi Hillen (Pottstown, Pa./Pottsgrove) (8^th place, 24:17.5), and Alyssa Deschler (Allentown, Pa./Allentown Central Catholic) (9^th place, 24:19.1).

The men's cross country team finished their 8k race with a 4^th place finish overall led by sophomore Zachary Kohler (Warriors Mark, Pa./Tyrone Area) (4^th place, 26:33.9). Following Kohler was Brendan Miller (Millersburg, Pa./Upper Dauphin) (6^th place, 26:38.0), Shane Curran (Philadelphia, Pa./Father Judge) (17^th place, 27:31.8), Matthew Berzonsky (Indiana, Pa./Indiana) (25^th place, 28:09.7), and Andrew McGee (Canonsburg, Pa./Canon McMillan) (42^nd place, 28:45.9).

The next time the Flash compete will be in the Northeast Conference Championships on October 30.